Massage is a dynamic preventative and curative care practice. At Unwind Mind Body Soul we offer an array of massage styles to suit your needs.
Soothing massage intended to increase lymphatic circulation to support the immune system and relieve stress.
Applying focused pressure in effort to unwind problem areas in effort to increase mobility in stressed areas of the body. This treatment is ideal for improving overworked muscles, relieving pain from old injuries, or loosening deeply imbedded knots.
A designed combination of stretching and active release to alleviate strain in athletes. Sports massage works well to prevent injuries, serve as a general muscular tune up, and can aid in recovery time.
Pregnancy can be hard on the body. Prenatal massage serves to relieve stress and tension with massage focused on the pregnant form. Lying in a side-line position with pillows for support allows the mother-to-be maximum comfort and relief.